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The 20 Best Vegan Cookbooks For Beginners in 2023
Benefits of Being Vegan
- a vegan diet is the most natural way of longevity;
- a vegan diet is the most effective and fundamental beauty product;
- a vegan diet can reduce the incidence of cancer, especially rectal cancer, and colon cancer;
- a vegan diet can reduce the risk of heart disease and high blood pressure
- The occurrence of chronic diseases such as diabetes, diabetes, and obesity;
- vegan food can help increase bone density and prevent osteoporosis;
- vegan food is good medicine for weight loss;
- vegan food can make the brain smarter;
- vegan food can make people gentle;
- vegan food can make people energetic;
- vegan food People can stay away from the attack of animal diseases such as bird flu.
1. Vegan Meal Prep
- Meal Prep 101 explains the benefits of vegan meal prep, along with basic techniques, basic ingredients, and storage tips.
- 8 meal preps, each with a meal plan, shopping list, equipment list, action plan for the step-by-step preparation day, and 5 recipes for the week.
- 70 recipes including Tofu-Spinach Scramble, Quinoa and Kale Bowl, Miso Spaghetti Squash, Pesto Pearled Barley, Kale Chips, and more!
2. Fuss-Free Vegan
3. Deliciously Ella The Plant-Based Cookbook
4. The Beginner's Guide to a Plant-based Diet
5. Vegan Cookbook for Beginners
6. World Peace Diet
7. The Plant-Based Diet for Beginners
8. Harvest of Hope
9. The Super Easy Vegan Slow Cooker Cookbook
10. Diet for a New America
11. Animal Liberation
12. Becoming Vegan
13. How Not to Die
14. The I Love Trader Joe's Vegetarian Cookbook
15. Eat and Run
16. But I Could Never Go Vegan!
17. Vegan on the Go: Fast, Easy, Affordable
- 100 vegan recipes, with ideas for snacks, breakfast, dinner, and how to whip up delicious portable lunches.
- Exactly how long you need to prepare and cook each lunchbox recipe, with mouth-watering photographs of every dish to whet your appetite.
- Top tips on which ingredients to stock up on, and how to store and transport your vegan lunches to ensure they taste fresh and delicious every time!
18. Fast Easy Cheap Vegan
19. Rachel Ama’s Vegan Eats
You May Also Like: Best Vegan Cookbooks for Beginners
- Isa Does It
- Plants-Only Kitchen
- La Vida Verde
- East Meets Vegan
- Budget-Friendly Plant-Based Diet Cookbook
- The Vegan Instant Pot Cookbook
- The High-Protein Vegan Cookbook for Athletes
- The Complete Gluten-Free Vegan Cookbook
- Eat Like You Give a F**k
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